Services

Check our Services


Personal Training

Our team of cerified trainers are your unwavering support. From expert on-floor guidance to transfer of fitness knowledge and curating workout programs that meet your needs, you can never go wrong in your fitness journey.



Fitness Events

Have you ever attended an event that left an indelible mark? Add to that list our memorable, high impact and fun-filled fitness events. Check our events page to learn more and how you can participate in our upcoming events.



Online Fitness Classes

Do you feel constrained from attending a physical gym? Is your schedule tight and commuting to a gym is unrealistic? Are you traveling and simply want a short and interactive workable solution to keep up with your fitness journey? Our online fitness classes are your go-to place. What's more? Schedule one-on-one consultation with our lead coach for a customised solution.



Corporate Fitness

Our Fit for Work (F4W) program is the ideal place to start for your corporate. From managing your gym, leading your wellness and fitness initiatives, company product launches and on-site OR outdoor fitness activities, to team building activities and holistic nutritional support to your team, talk to us today and lets help your people getter fitter and healthier for work.



Gym Management

With our expertise and vast experience in leadership and management of fitness teams , we are your go-to gym management secret plan. Our understanding of the fitness trends and dynamics places us at the focal point of helping you get new members, retain existing members and ensure that the team is motivated enough to positively drive and improve your bottom line. Be it an estate gym, a personal home gym or a large commercial gym, we are here to ensure we add value to your existing facility.



Group Training

Group training remains a sure avenue for motivation and support, key pillars in your fitness journey. Over the years, we have expertly and consistently continued to offer this service as one of the best ways of helping you grow within a friendly and welcoming fitness family. Whether it is at the gym or outdoor spaces, we remain committed to ensuring you get the most from a small group of fitness lovers like yourself, forge connections and build networks that transcend fitness.